Quit. Drinking. Subconscious. Mom.
A podcast for high-functioning moms rethinking their relationship with alcohol — and ready to uncover what’s really driving it.
If you’ve ever asked,
“Why can’t I just have one and be done?”
There’s nothing wrong with you.
You’re just running an old subconscious program — one that’s not built for the life you’re living now.
As moms with full calendars and zero margin for error, we need a different way in. One that works beneath the surface — and fits inside real life.
Hosted by me - Claudia Micko — belief provoker, pattern breaker, and mom who knows the whisper of an evening drink all too well — this podcast meets you where you are and takes you where you haven’t gone (yet).
We talk:
– Subconscious patterns
– Emotional triggers
– High-achieving women and alcohol
– And why moderation often isn’t the safer path
No labels. No shame. Just radical clarity.
Because once you see the truth, the decision to quit isn’t a struggle — it’s a relief.
Let’s start this journey together. 💖
Quit. Drinking. Subconscious. Mom.
#24: How to Access the Subconscious Scripts Running Your Drinking Habits
Ever found yourself with a drink in hand and wondered,"Wait—did I even decide this?"
You're not alone. And no, it's not about discipline.
In this episode, I pull back the curtain on the subconscious scripts silently running the show—those quiet, automatic loops that decide when, why, and how much you drink... often without your permission.
We'll dive into:
- Why it's not your fault — but still your responsibility
- The emotional triggers that masquerade as “just needing to relax”
- Real-life stories (yes, including my bathtub + 4-beer moment)
- Three powerful questions to start decoding your own subconscious patterns
This one goes deep. No shame. Just truth — and a way out.
👉 Want to shift your patterns for real? Grab the free 7-Day Booze Mindshift [SignUp for the BoozeMindshift].
And if this episode hits home, share it with a mom who needs to hear it.
Let’s change the story — one subconscious shift at a time.
Send me a message: You want to let me know something, I would love to hear from you.
Ready to reclaim control? Let’s connect for a free 20 minute Coffee Call to explore your journey and the unique challenges moms face. I’ll be honest about whether we’re a fit, because your journey deserves the right support.
Book your Coffee Call here —I’d love to hear your story!