Quit. Drinking. Subconscious. Mom.
A podcast for high-functioning moms rethinking their relationship with alcohol — and ready to uncover what’s really driving it.
If you’ve ever asked,
“Why can’t I just have one and be done?”
There’s nothing wrong with you.
You’re just running an old subconscious program — one that’s not built for the life you’re living now.
As moms with full calendars and zero margin for error, we need a different way in. One that works beneath the surface — and fits inside real life.
Hosted by me - Claudia Micko — belief provoker, pattern breaker, and mom who knows the whisper of an evening drink all too well — this podcast meets you where you are and takes you where you haven’t gone (yet).
We talk:
– Subconscious patterns
– Emotional triggers
– High-achieving women and alcohol
– And why moderation often isn’t the safer path
No labels. No shame. Just radical clarity.
Because once you see the truth, the decision to quit isn’t a struggle — it’s a relief.
Let’s start this journey together. 💖
Quit. Drinking. Subconscious. Mom.
#27: 5 Bad Sober Advices - I'd never give to a mom
Quit drinking advice. Sobriety tips. Subconscious traps. If you're a mom trying to stop drinking, chances are you've been handed some well-meaning advice that actually made things harder.
In this episode, I break down 5 pieces of popular sober advice I’d never give to a mom — and why they often backfire:
– Why “do it for your kids” creates dangerous pressure
– The real reason “just take a break” rarely works
– What’s missing when they say “if you wanted it, you’d quit”
– Why your subconscious always wins when it's unprepared
– What actually helps when your emotional plate is already full
This isn’t about tearing others down — it’s about protecting you from shame-based solutions that ignore what you truly need.
💬 Want to talk it through? Book a free 1:1 coffee call with me — no pressure, no shame, just real support.
👉 Book Your Free Coffee Call Here
If this episode gave you clarity or comfort, please leave a quick review — it helps more moms find this space. We deserve support that meets us where we really are.
Send me a message: You want to let me know something, I would love to hear from you.
Ready to reclaim control? Let’s connect for a free 20 minute Coffee Call to explore your journey and the unique challenges moms face. I’ll be honest about whether we’re a fit, because your journey deserves the right support.
Book your Coffee Call here —I’d love to hear your story!