Quit. Drinking. Subconscious. Mom.
A podcast for high-functioning moms rethinking their relationship with alcohol — and ready to uncover what’s really driving it.
If you’ve ever asked,
“Why can’t I just have one and be done?”
There’s nothing wrong with you.
You’re just running an old subconscious program — one that’s not built for the life you’re living now.
As moms with full calendars and zero margin for error, we need a different way in. One that works beneath the surface — and fits inside real life.
Hosted by me - Claudia Micko — belief provoker, pattern breaker, and mom who knows the whisper of an evening drink all too well — this podcast meets you where you are and takes you where you haven’t gone (yet).
We talk:
– Subconscious patterns
– Emotional triggers
– High-achieving women and alcohol
– And why moderation often isn’t the safer path
No labels. No shame. Just radical clarity.
Because once you see the truth, the decision to quit isn’t a struggle — it’s a relief.
Let’s start this journey together. 💖
Quit. Drinking. Subconscious. Mom.
#29: The 3 Most Hidden Patterns Keeping You Drinking — and How to Break Them
Alcohol triggers, mental overload, and subconscious habits — this episode pulls back the curtain on three invisible loops that keep high-functioning moms stuck in drinking patterns, even when they know it’s not what they truly want.
If you've ever poured a drink thinking “I deserve this,” or fantasized about escape while sipping wine, this episode will hit home in a big way. These aren’t just habits. They’re patterns — subconscious loops playing in the background — and once you see them, you can finally start breaking free.
I’ll walk you through:
- The Overload Loop (and why your brain craves silence, not sauvignon)
- The Visual Escape (when dreaming becomes just another distraction)
- The Strong Mom Reward (and how the “I earned this” story backfires)
We don’t shame. We decode. Because once you name the pattern, you can build a new one — and that is the beginning of Future Sober You.
Send me a message: You want to let me know something, I would love to hear from you.
Hey – just a quick heads-up:
The 7-Day Booze Mindshift SignUp is currently offline because of a wave of spam bot sign-ups 🤖🙄
But if you'd still like to get it, just send me a quick email at support@futuresoberme.com with "I like to receive the 7-Day-BoozeMindshift email series" plus your e-mail-adress,
and I’ll place your email-adress into my system 😉”
Ready to reclaim control? Let’s connect for a free 20 minute Coffee Call to explore your journey and the unique challenges moms face. I’ll be honest about whether we’re a fit, because your journey deserves the right support.
Book your Coffee Call here —I’d love to hear your story!